Events & Workshops

Acupressure for Lovers - Valentine Special

with Nicola And Pan
Sunday February 19, 10 am - 3 pm (1 hr lunchbreak)

costs: $ 95,- per couple (lunch not included)

After a gentle warm up with Partner Yoga stretches we will explore the differences between the needs of men and women's health and wellbeing. Acupressure is one of the oldest healing modalities on the planet. We will learn a short Shiatsu massage routine incorporating acupressure potent points for the relief of common ailments ranging from headaches, neck and shoulder tension to the release of PMS symptoms. We intend to customize this workshop to the needs of those who participate.

Touch with intention and reconnect on a deeper level for this special Valentine treat!

We'll have gift voucher ready for you to present to your lover on Feb. 14.

pre-registration required: 250 466 0006 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Shamanic Dreaming Group

Shamanic Dreaming Group

with Rebecca Christofferson MA BCATR

Friday Feb. 24, 7:15-9:15 pm

investment: $5

The re-emergence of shamanism has connected people with healing and divination skills that come from a deep connection with spirit. A shamanic perspective includes attuning to natural forces that guide us towards your soul purpose. You will be lead through shamanic trances in order connect with your personal guides and ancestors, understand what blocks and supports you through out your life, and heal yourself and those around you.

please contact Rebecca at 250-815-0961

Rebecca Christofferson MA, EMDR, BCATR

www.tarastudios.ca

Holotropic Breathwork

Saturday Feb 25
$ 95,- early bird $ 85,-

Connect with source energy directly through Holotropic Breathwork. Holotropic Breathwork combines accelerated breathing with evocative music and support to access insight and healing in non-ordinary states of consciousness.
With the eyes closed and lying on a mat, each person uses their own breathing – supported by the music -- to enter a non-ordinary state of consciousness. Holotropic breathing is faster and deeper than usual. The experience is entirely internal and largely non-verbal and without interventions. This allows the psyche to expand and move towards wholeness continuously guided by inner healing energy.
Facilitator Carolyn Green, PhD is Grof Transpersonal Training certified and a member of the Association of Holotropic Breathwork International both active since 1989. She has been using this approach since 1993 and hosted workshops since 1999. This approach is based on the lifetime work of Dr Stan and Christina Grof -- pioneers in the transpersonal psychology movement – and covered in their 2010 book “Holotropic Breathwork: A New Approach to Self-Exploration and Therapy”.
The day workshop is $95 with an early bird price of $85 and begins at 12 noon. Price includes experiential session with light meals after breathwork sessions as well as introductory and integration teleconference calls.
please register: 250 507 4557 or online: www.thesecretofbreath.com

Yoga Nidra Workshop

with Nicola

Friday March 2, 7.15 pm - 8.45 pm
investment: $ 15,-

Yoga Nidra comprises of the secrets of total transformation which give a real positive direction to our life and eliminate the root cause of all negativities like stress related disorders, ailments like hypertension, depression, insomnia, asthma, digestive disorders, etc which drain our life energy. It is the key to penetrate the latent realms of mind, and train the mental faculties to access the immeasurable powers of the subconscious and unconscious mind.
The Sanskrit word Yoga means ‘union’ or ‘one pointed awareness’ and Nidra means ‘sleep’. In Yoga Nidra, the body, mind and intellect are completely relaxed and one appears to be sleeping but the consciousness is functioning at a deeper level, and the subconscious and unconscious realms of mind get opened up. So yoga nidra is ‘dynamic sleep’ or in other words ‘psychic sleep’ in which you learn to relax consciously.
In yoga nidra, you not only enjoy the complete physical, mental and emotional relaxation but also get to explore the tremendous powers hidden in the deeper layers of subconscious and unconscious mind.
Please pre-register: 250 466 0006 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it