Events & Workshops

Spring Renewal - March 25


This is a workshop, presented by Violet Pasztor, Founder of Canadian Yoga Alliance.   As a yoga practitioner of over 30 years and teacher of hundreds of students Violet approaches her students with compassion and discipline.   She invites each student to examine the true sentience of being, from both a physical and energetic state. In this workshop, you will examine sensation while moving through a classical Hatha Yoga session that is inclusive of pranayama and meditation. A spring time of awakening and remembering rebirth into the new growth period.  
Time Duration: 3 hrs. 
Date & Time: Sunday March 25th, 1pm-3pm
Cost:  $60
Pre-requisite:  5 years practice 
Pre-Class:  empty stomach (2 hrs. from lunch please)
Contact:  250 815 6511 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it Facebook:  Seven Shepherd
Pre-registration required!