| MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
|
9:00 - 10:00 am gentle beginner
10:10 - 11:10am
dynamic flow
|
6.30-7.30 am
rise & shine/Mary
9:00 - 10:00 am
restorative
7:00 - 8:00 pm
flow yoga/Nicola
|
9:00 - 10:00 am gentle beginner
10:10 - 11:10am
dynamic flow
|
6.30-7.30 am
rise & shine/Fiji
9:00 - 10:00 am
restorative
7:00 - 8:30 pm
back care
Nicola
|
9:00 - 10:00 am gentle beginner
10:10 - 11:10am
dynamic flow
|
10:00-11:30 am hatha all levels
Nicola
|
9:00 -10:30 am
yang to yin yoga
Fiji
|
All regular Yoga classes are drop in based
Pre-registration required for: all workshops and Aerial Dance.
Contact Nicola to register for aerial dance classes, call 250-466-0006 or email:
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