nicolacusiApr 173 minWhy Yoga Works - Or Does it?At the studio I meet many people who tell me how great they feel after a Yoga class. Many clients have been coming for over a decade,...
nicolacusiDec 8, 20223 minEven Yogis get bitchy sometimes!I have a love-hate relationship with Yoga. I admit it. There are many things that drive me nuts about the “Yoga movement” today. A over...
nicolacusiJul 6, 20212 minYoga = Union in Times of DivisionLast class I was in a very awkward position at my studio. Some people talked loudly about vaccinations and how they don't know if...