nicolacusiSep 52 min readIt’s Never too LateAfter teaching yoga for over 30 years, I’ve seen how both my personal practice and teaching style have evolved. Early on, I developed a...
nicolacusiDec 1, 20233 min readWhat does AI and Yoga have in common?I recently chatted with my son, a software engineer, about using AI at his job. Very often when I do discuss work with my son, I quickly...
nicolacusiApr 17, 20233 min readWhy Yoga Works - Or Does it?At the studio I meet many people who tell me how great they feel after a Yoga class. Many clients have been coming for over a decade,...
nicolacusiDec 8, 20223 min readEven Yogis get bitchy sometimes!I have a love-hate relationship with Yoga. I admit it. There are many things that drive me nuts about the “Yoga movement” today. A over...
nicolacusiJul 6, 20212 min readYoga = Union in Times of DivisionLast class I was in a very awkward position at my studio. Some people talked loudly about vaccinations and how they don't know if...