After teaching yoga for over 30 years, I’ve seen how both my personal practice and teaching style have evolved. Early on, I developed a...

I recently chatted with my son, a software engineer, about using AI at his job. Very often when I do discuss work with my son, I quickly...

At the studio I meet many people who tell me how great they feel after a Yoga class. Many clients have been coming for over a decade,...

I have a love-hate relationship with Yoga. I admit it. There are many things that drive me nuts about the “Yoga movement” today. A over...

Last class I was in a very awkward position at my studio. Some people talked loudly about vaccinations and how they don't know if...